L’ottimismo è … una cosa seria

La scienza della felicità

Ebbene sì, voglio partire proprio da questa affermazione. L’ottimismo è un’attitudine di pensiero, un modo di pensare al mondo e alle realtà che fa la differenza. Ormai studi, ricerche, pratiche, esperienze hanno dimostrato il valore di questa risorsa, rispetto alla salute, alla qualità di vita, alla felicità. Nonostante questo c’è molta confusione: in primis sulla definizione della parola OTTIMISMO. Questo articolo parte proprio da qui, ovvero dal chiarire cosa è l’ottimismo e perché può cambiare il nostro modo di pensare a noi stessi e al mondo ed essere un alleato prezioso per la nostra felicità. Leggi l’articolo: L’ottimismo è una cosa seria

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